Yoga Book in English

We’re so delighted to come with an app that can truly be useful to all the sorts of users who are Exercise and Yoga lover as well healthy diet conscious in every manner.The app contains the various Indian Yoga stuffs across and are broadly classified as per the need of every person as per illness and all the types of requirements. Consistency is fulfilling and would be a good experience for all the users.
Yoga for all is the best app for beginners as well as woman,man,boy,girl,kids,children and all.
Do this yoga workout daily and get benefit of Indian Yoga and Pranayama.
Following are the classifications of ALL Yoga Postures (Yoga Asana) STUFFS:
Surya – Namaskar Sun SalutationShooting Bow Posture Salutation PoseHalf Moon Posture Half Spinal Twist Posture Restrained angle Posture Child Posture Wheel Posture Bow Posture One Legged PostureHalf Spinal Twist Posture Cow Face PosturePlough PostureHand – foot big toe PoseFish PostureCobra PostureKing of the Dance PostureLotus PostureTurned Side angle PostureWind – releasing postureShoulder stand postureLocust PostureCorpse PostureAccomplished PostureLion PostureHeadstand PostureMountain PoseTriangle PosePowerful PostureCamel PostureDiamond PostureHero PostureTree PoseScorpion Pose
List of Yoga Gestures (Yog Mudra) inclued in this app are:
Gesture of knowledge Invocation of energy Gesture of air Gesture of earth Gesture of human consciousness Gesture of purification Gesture of fire Gesture of void or empty Gesture of body heat Gesture of motivation Gesture of offerings Gesture of positiveness Gesture to activate the Solar Plexus Gesture to save life Gesture of memory Gesture of concentration Gesture of thoughts Gesture for curing Respiratory diseases Gesture to relieve back pain Gesture to activate sexual power Gesture to achieve heightened state of knowledgeGesture to detach from outer world chaos Gesture of wisdom Gesture to increase water element Gesture to relax nervous system Gesture for patience Gesture for meditation Gesture of prayer Gesture of purity Gesture of confidence Gesture to influence energy Gesture to heal body stress Gesture of spiritual Gesture of relief Gesture of reassurance and safety Gesture of freedom Gesture to gain blessings from god Gesture of transformation Gesture of focus and concentration Venus Lock Gesture of expansion Jupiter LockGesture to stimulate heart and for concentration Gesture to build enthusiasm Gesture to co-ordinate all five elements Gesture of self love Gesture to achieve mental clarity and focusGesture to overcome emotional conflict Gesture to control blood pressure Gesture to increase digestion Gesture of Manifested Consciousness
Following are the diseases and illness in which yoga can be applied:
AbsAcidityArmsAsthmaBack Pain ReliefBeauty Face Belly FatCervical Neck PainCervical SpondylosisChestConcentration And Memory PowerDepression And AnxietyDiabetesDigestionDiseasesEye VisionEyes ProblemFit Body Shape (Fitness)Flat And Slim Tummy Gain WeightGlowing And Healthy Skin (Face)Hair GrowthHealthHeight IncreaseHigh BPInfertilityIrregular PeriodsKnee Pain ReliefLeg Joint PainLiver And KidneyLower Back PainMemory (Brain)Memory PowerMental PeaceMind ConcentrationNeck And Shoulder PainObesityPcosPerfect Shape Of BodyPilesPregnant WomenReduce High Blood PressureReducing Hips And ThighsRegular Menstrual CycleRelaxationRunnersSharp MindStomach Fat LossStress Relief Stress Relief And ForgivenessStudy ConcentrationThyroidWeight Loss
Thanks for downloading this yoga app.